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PSYCHOTHERAPY INFORMED COACHING

For those who have done the thinking, gained the insight, and still find themselves caught in the same emotional patterns.

My work integrates trauma-informed EMDR, IFS, and Depth Psychology to help you move beyond symptom management and toward deeper, lasting change. Together, we work with the experiences, beliefs, and protective patterns shaping your present so you can feel more regulated, connected to yourself, and free to live differently.

COUPLES & FAMILY COACHING

Relationships rarely heal through better communication alone. Beneath recurring conflict often live older hurts: moments of disconnection, unmet needs, betrayals, and experiences that were never fully understood or repaired.

I help couples and families go beneath the conflict to understand and process what has accumulated between them. Our work creates space for validation, repair, forgiveness, and ultimately a new way of relating—one built not simply on fewer conflicts, but on greater emotional safety, intimacy, and freedom.

EMDR INTENSIVE PACKAGES

Sometimes we understand exactly why we feel the way we do—and still cannot seem to move beyond it.

EMDR Intensives offer concentrated trauma-processing work for those ready to address persistent stuck points, negative beliefs, emotional triggers, and nervous-system patterns at their roots.

Typically this work creates the time and continuity needed to move deeply through material that can be difficult to reach in traditional weekly sessions—with the goal of helping you feel less governed by the past and more free in the life you are living now.